My bedroom has become a sleep lab filled with smart rings, fitness bands, and mattress covers. Here's what I learned.

While most smartwatches offer basic sleep tracking out of the box, there are many hidden features that can elevate your ...

Smartwatches have become a popular way to track your health, but they’re not always comfortable for sleep, and not everyone ...

Ever since buying the Fitbit Charge 2 in 2016, I’ve been a huge fan of smartwatches and fitness trackers. While smartwatches are great for their “smart” features and workout tracking capabilities, ...

If you've been struggling to sleep and end up feeling fatigued during the day, the data collected by these sleep trackers can ...

Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

Fitbit has quietly rolled out an update to its sleep tracking algorithm. It now detects brief awakenings during the user’s sleep time. Several users had noticed a dip in their sleep quality recently, ...

I've been covering Android and other mobile technology for close to ten years now, with a specific interest in phone accessories, e-readers, and what makes each individual phone different from another ...

Getting a good night’s sleep and waking up refreshed isn’t always easy. Be it too much coffee, stress, a poor routine, or the ...