One of the most important aspects of being healthy is physical activity or exercise. In fact, eating healthy is not enough for an optimum state of healthy living. Even without exercise but with proper ...

Basketball is a five‑on‑five team sport played on a rectangular court, where players score by shooting the ball into hoops. Key rules govern movement, scoring, fouls, and timing. For newcomers, ...

A youth camp to teach fundamentals of basketball is underway in Challis. Tyler Thayn is leading the camp that began Nov. 29. The program continues through Dec. 21. Although the coaches and organizers ...