Has Age Group Swimming Gotten Too Competitive? As the years go on, swimming keeps getting faster. Like most sports, it evolves as athletes find new ways to become stronger, quicker, and more skilled.

Competing as an athlete demands a specific and rigorous approach to training. It often involves long, grueling hours of practice and a significantly increased caloric intake to match the energy burned ...

Endurance athletes face the dual challenge of optimising energy expenditure and navigating complex race environments to achieve peak performance. Pacing strategies—how an athlete distributes effort ...

Recent research suggests that select athletes with cardiovascular abnormalities may be able to safely participate in competitive sports after shared decision-making with their clinicians about ...