In the continual quest for gains, coaches and athletes are now looking at “carbohydrate periodization” as an avenue to performance gains, so let’s learn a bit more about this concept… “Periodization” ...
This month, Swimming World explores the concept of reverse periodization—its acceptance, application and place in modern-day aquatic training. Any discussion of periodization, reverse and otherwise, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results