Many older adults experience insomnia, which can be due to mental health issues, medical conditions, and lifestyle changes. Treatment may involve improving sleep habits, therapy, and medication. Some ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may also ...

People with COVID-19 may experience insomnia as their body fights the infection. Insomnia may also occur or continue in people with long COVID. Options for managing insomnia symptoms range from ...