Is there anything better than springtime renewal? Not just for nature but also for your daily routine. After all, winter habits can make us feel stuck in the same patterns for months on end. However, ...

After months (and months) of cold temperatures and shorter days, the start of spring can feel wonderfully rejuvenating. But even when you're relieved for the uptick of warmth and sunlight, ...

After getting the plans out of the group chat, the hardest part about spring break prep is trying to pack everything you could possibly need for a week filled with beach days, nights out, and debriefs ...

Polls have closed for the 2026 D.C. Primary elections. 7News has your live election results by Adrianna Hopkins WASHINGTON (7News) — If you’re on spring break right now and your kid is vegging out and ...

Many of us know someone who genuinely seems to enjoy routines: The colleague who meal preps their lunches for the week on Sundays. The sister who has had a consistent gym routine for the last decade.