Nate Zinsser works out of two sterile, white rooms at the U.S. Military Academy at West Point. The only adornment in the space is an upright, slate-gray, egg-shaped contraption called the Alpha Chair.

"Djokovic is the One," was The New York Times' title after the top-ranked tennis player defeated Federer and won the U.S. Open. If we want to achieve peak performance in our own life, it's a good ...

Advances in visualization are essential for managing—and maximizing value from—the rising flood of data, the growing sophistication of simulation codes, the convergence of machine learning (ML) and ...

I’ve always been afraid of water. To confront those fears, I decided to learn how to scuba dive, even before I learned how to swim! I would to use visualization to achieve top performance if I hoped ...

Close your eyes. Picture yourself crossing that finish line. Visualize your fastest set of laps in the pool. "I think I can. I think I can." Psychological techniques such as mantras, visualization and ...

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

Rockwell Automation has released its new Allen-Bradley PanelView Plus 7 Performance graphic terminal to simplify and streamline visualization in large, complex applications. The PanelView Plus 7 ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...