From boosting coordination to burning calories and improving posture, a boxing bag offers diverse training benefits. Learn ...

Actor Alia Bhatt shared a high-intensity workout video as advance bookings for Alpha opened. The film also features actors Sharvari, Bobby Deol and Anil Kapoor in key roles.

With just days left for the release of Alpha, Alia Bhatt has heightened excitement for the upcoming action thriller by ...

Reigning Asian Champion Vishvanath Suresh (50kg) and World Boxing Futures Cup gold medallist Chandrika Bhoresh Pujari (51kg) will spearhead India’s campaign at the U-19 and U-23 Asian Boxing ...

A week inside a grueling Muay Thai training program in Phuket.

When discussions arise about people who have shaped Ghana boxing, the names of world champions like Azumah Nelson, Ike ...

A series of incidents has highlighted the severe consequences of boxers failing to undergo costly MRI or CT scans, exposing ...

The final phase of the workout focuses on building upper-body power. Alia includes medicine ball chest presses to activate ...

The mom-champ ultimately earned a hard-fought split-decision victory, becoming the first athlete to defeat Phetjeeja in ONE ...

After putting her dreams on hold to raise her family, Fort Hood soldier Marisa Tate stepped back into the boxing ring and won her Fight Night bout.

A teenage boxer is making a name for himself in the ring and has his sights set on the world stage. Frank Eastwood Junior, 13 ...

Raul Jimenez wears a protective headband during his 2026 World Cup matches with Mexico, a permanent safeguard following a life-threatening head injury he suffered in 2020. The 2026 FIFA World Cup is ...