Sometimes, when you send someone a link, you’re doing so just because you want them to read a particular paragraph or sentence. Maybe you're helping a friend figure something out, and you know the ...

It’s always been easy to have an opinion about cryptocurrency. For a long time, that opinion depended almost entirely on when you got into it. Enter the market at the right moment, and you’re a ...

I don’t think my eight-year-old knows how good he has it. Every time I kiss his delicious, bouncy cheek, I say: “Look at all that collagen!” And—now that I’m seeing increasing signs of collagen loss ...

The world you grew up in changed without sending a notice. Not all at once, not with any ceremony, but item by item, corner by corner, the infrastructure of a particular kind of daily life simply ...

There was a time when a summer trip to Europe felt like the obvious move. Paris in June, a train ride through Tuscany, maybe a long weekend in Lisbon. For millions of Americans, that transatlantic ...

I'm a general psychotherapist, counsellor, somatic psychotherapist, meditation teacher & embodiment teacher. I offer both individual therapy sessions & online grounding & embodiment meditation classes ...