Many people in Wisconsin look forward to summer all year long. It means getting outside, hiking a forest trail or walking along a beach. But there are days when the heat and humidity can be too much ...

A critical flaw in the open-source AI platform Flowise has been disclosed, along with working proof-of-concept (PoC) code, allowing an attacker to take over a server when a logged-in user simply ...

You probably have at least one "super fit" friend. Maybe they're a marathon runner, a footy player or a keen hiker. To keep themselves healthy, they may stick to a strict exercise regimen and only eat ...

Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself. The chaos and stress of everyday life can keep you from being present in your own ...

By definition, mobility is the ability to move freely, something that tends to deteriorate as we age. But there are simple things we can do to maintain it. One of them is "joint flossing", a daily ...

In January, model and endurance athlete Kori Sampson swept to victory in the debut season of Trainer Games—a six-episode reality competition to crown the next iFIT trainer. Described as the world’s ...

Libby is a not-great mechanic. She uses the "parts cannon" method. This is a jokey term for mechanics who fire new parts at a broken car in the hope it will fix the problem, but without proper ...

Reduced muscle mass, aka sarcopenia, is a common side effect of weight loss induced by GLP-1 receptor agonists, such as Ozempic, Wegovy, and Zepbound. However, muscle loss often results from rapid ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...