An 8-year-old German Shepherd named King was surrendered to an animal control facility in Marietta, Georgia after his family ...

Maintaining independence while aging is important for quality of life, experts say, but it requires planning and support.

There’s something for everyone at the Ripon Senior Activity Center this July. From fitness classes and games to Lunch and Learn programs, themed luncheons, a Memory Cafe, blood drive and a chance to ...

You can stay as strong as you were last decade by adding specific exercises to your routine. “Aging is inevitable, but losing strength and mobility isn’t,” says Claudette Sariya, NASM-CPT, a personal ...

Discover why focusing on all three types of exercise—aerobic, strengthening, and balance—is crucial for older adults. Learn how combining these activities can boost your health, reduce injury risk, ...

If you’re 65 or older, have a gym membership and don’t know where to start, try King’s routine below. King recommends a five ...

Strengthen muscles, improve posture and gain back your independence with this gentle routine tailor-made for seniors ...

A pilot study suggests that a simple program combining exercise and protein supplementation may help older adults with frailty recover more successfully after hospitalization, with 80% of participants ...

The students in Bengie Santos' exercise class at the Greater Seattle Y say there's something special about their 72-year-old instructor.

A landmark study suggests physical activity can help cancer patients live longer. Scientists are learning why. Exercise has long been recommended to help lower the risk of developing cancer. Now, ...

Cutbacks at the Arkansas Department of Human Services are imperiling the Meals on Wheels program and other social services for older Arkansans across the state, according to officials at one agency ...

Dennis Sifris, MD, is an HIV specialist and Medical Director of LifeSense Disease Management. James Myhre is an American journalist and HIV educator. Routine exercise lowers blood pressure by ...