Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...

The island of Madagascar is a hotspot for animal and plant biodiversity, but since the 1950s it has suffered high rates of deforestation. Once damaged, these forests are susceptible to takeover by a ...

Apples and guavas are nutritional powerhouses that can nourish the bodyFreepik When comparing guava nutrition in India to the imported or Himalayan apple, the results are quite startling. Most people ...

Guava is considered one of the healthiest fruits. Guavas are among the most versatile fruits you can find. Loved for their sweet yet tangy flavour, they can be enjoyed in juices, jams, smoothies or ...

Guava fruits have a very high level of dietary fibre and most notably, the guava seeds. Although fibre is beneficial in the digestive system, excessive amounts of fibre may cause irritation and damage ...

Fruits have always been a part of a balanced diet. From Ayurveda to modern medical science, fruits are proven to be an integral part of the human diet. Consuming fruits for breakfast serves as a ...

Fruits have always been a part of a balanced diet. From apples to avocados, they offer a wide range of benefits. While they are usually enjoyed raw, they also serve as a healthy addition to smoothies, ...

Get ready for “guava girl” summer 2025. Just in time for the start of the new season, this fruit-inspired trend is taking over fashion and beauty. The term “guava girl” began to trend in June 2025, ...

The “Guava Girl” hashtag has certainly been gaining traction in recent months. Its rise in popularity can be explained by a common thread running through the entire beauty industry for Summer 2025: ...

Both guava fruit and guava leaves offer incredible health benefitsiStock Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, ...