Lentils tend to be higher in protein, while beans pack more fiber. Both support gut and heart health, though lentils may have a slight edge for heart benefits. Including a mix of both in your diet ...

How do you unwind before the pressure of a World Cup opener? For Erling Haaland and his Norway team-mates, it meant swapping ...

VAR has changed how soccer is officiated and it has new powers at the 2026 World Cup. Here is how the video review system works.

From FIFA to VAR, check out this guide to learn about the most important acronyms associated with the 2026 World Cup.

It is the decision that has got the footballing world talking. Celtic’s match-winning penalty at Fir Park. Was it a handball? Was it a header? What does it mean for the Scottish Premiership title race ...

Manchester City manager Pep Guardiola says he has "never trusted anything" with referees and VAR after a pivotal decision in the Premier League title race. Arsenal moved five points clear of City with ...

Here's the problem with video assistant referee: It's great when it works in favor of your team, but if the decision goes the other way, then it's ruining the game and offers further evidence that ...

Arsenal and VAR and VAR and Arsenal. We’re not messing about here so let’s get straight to the crux of the matter. It’s basically the only subject in town though we urge you to try and move things on ...

West Ham vs Arsenal: Controversial VAR call leaves fans fuming over consistency VAR is the major talking point once again. AFP (enhanced) Arsenal are now just two wins away from ending a 22 year wait ...

“Today, I have realized how difficult and how big a referee’s job is,” Arsenal manager Mikel Arteta acknowledged after watching Chris Kavanagh come to a decision, which afforded his side an almighty ...

The most consequential decision in the history of the video assistant referee in the Premier League was played out over four minutes 11 seconds of nerve-shredding drama inside London Stadium. That ...

There's a new referee scandal coming to light in Italy. According to the multiple media reports, Serie A and Serie B referee designator Gianluca Rocchi and four more members of the Italian Association ...