The 20-minute rule for insomnia: does getting out of bed actually help you sleep?

Sleep doctors say getting out of bed could help insomnia. Here’s the science behind the 20-minute rule and how to use it.
Health Service Journal

Cutting sleep apnoea diagnostic waiting times in the NHS

Across the UK, NHS sleep services are facing growing referral volumes, workforce pressures, and diagnostic backlogs. NHS England data shows that more than 30,000 people are currently waiting for sleep ...
PCGamesN

Minecraft's powerful new mob just arrived in Java, and I can't wait to see what players build

The Minecraft Chaos Cubed update has just landed on the Java side of the sandbox game, and I'm already eager to see what the wealth of inventive Minecraft creators and modders can do with its ...
Time

Why Are Airport Wait Times So Long? The TSA Crisis and ICE’s Involvement, Explained

Follow this section to personalize your feed and get instant alerts. WHY FOLLOW? Update your preferences in Account Settings Personalized Content Follow this tag to personalize your feed and get ...
fox6now

Harry Wait found guilty of 3 counts in absentee ballot fraud case

A jury found Harry Wait guilty of election fraud and identity theft in Racine County. Wait was convicted on two misdemeanor counts and one felony tied to absentee ballots. Jurors deliberated more than ...
CBS News

Getting ready to fly? Here are 3 ways to track TSA wait times at airports.

Wondering how early to get to the airport as some TSA officers call out sick during a partial government shutdown? There are a few ways for passengers to check security checkpoint wait times before ...
The Business Journals

Layover luxury arrives: Florida airport opens sleep suites

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Wait n' Rest has launched its ...
AOL

Taylor Frankie Paul Wears 'Can't Wait to Sleep With You' Sweatshirt

Taylor Frankie Paul "can't wait to sleep with you" ... at least according to a sweatshirt she was snapped wearing over the weekend. Check out the pic -- TFP was out and about in Utah Saturday ...
WPLG

MIA unveils new sleep rooms for travelers needing rest between flights

MIAMI — If you’ve ever been stuck at the airport with hours to kill — or even an overnight delay — there’s now a new option at Miami International Airport. Airport officials on Tuesday cut the ribbon ...
7News Miami

Guests can now sleep and relax inside MIA’s new Wait n’ Rest rooms, officials say

MIAMI INTERNATIONAL AIRPORT, FLA. (WSVN) - Miami International Airport is putting a new twist on rest rooms for travelers. On Tuesday, airport and county officials unveiled the grand opening of Wait n ...
The New York Times

Bill Kurtis to Leave NPR’s ‘Wait Wait … Don’t Tell Me!’

As the irreverent quiz show’s judge and scorekeeper, Kurtis, a former news anchor known for his rich voice, has helped find comedy in current events since 2014. By Derrick Bryson Taylor Bill Kurtis, ...
The Business Journals

Miami International Airport debuts sleep center for travelers

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Miami International Airport is ...