The cloud is actually underwater. Satellites carry only 0.37% of international internet traffic 🌊 #technology #internet #data #engineering #fiberoptic
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The cloud is actually underwater. Satellites carry only 0.37% of international internet traffic 🌊 #technology #internet #data #engineering #fiberoptic
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Here are the top 5 highest fiber Asian foods (part 2): 10. Dragon Fruit 9. Burdock Root 8. Jackfruit 7. Edamame 6. Durian #fiber
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هل تساءلت يوماً كيف يتم تصنيع الإبر الطبية الدقيقة؟ 💉 الكثير يعتقد أنها تُحفر من الداخل، لكن الحقيقة أكثر إثارة. شاهد كيف تتحول الأنابيب المعدنية المجوفة إلى إبر فائقة الدقة والحِدة باستخدام تقنيات هندسية مذهلة وعمليات تصنيع متقدمة لا يلاحظها معظم الناس. #حقائق_مذهلة #معلومات_عامة #تصنيع #هندسة #الطب
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هل تساءلت يوماً كيف يتم تصنيع الإبر الطبية الدقيقة؟ 💉 الكثير يعتقد أنها تُحفر من الداخل، لكن الحقيقة أكثر إثارة. شاهد كيف تتحول الأنابيب المعدنية المجوفة إلى إبر فائقة الدقة والحِدة باستخدام تقنيات هندسية مذهلة وعمليات تصنيع متقدمة لا يلاحظها معظم الناس. #حقائق_مذهلة #معلومات_عامة #تصنيع #هندسة #الطب
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You do not need to cook vegetables before every meal to hit your pre-meal fiber goal. 2 tablespoons of hydrated Chia seeds before your meal gives you 5 g of fiber first. Made once, stored in the fridge, effortless for 4 to 5 days. And if the gray loopy version is not your thing… Mix them into a Greek yogurt, dessert bowl with berries and maple syrup. Both recipes are inside the gentle reset meal planner. Linked In bio. #menopauseweightloss #understandinginsulin #naturalweightloss #chiaseeds #gen
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You do not need to cook vegetables before every meal to hit your pre-meal fiber goal. 2 tablespoons of hydrated Chia seeds before your meal gives you 5 g of fiber first. Made once, stored in the fridge, effortless for 4 to 5 days. And if the gray loopy version is not your thing… Mix them into a Greek yogurt, dessert bowl with berries and maple syrup. Both recipes are inside the gentle reset meal planner. Linked In bio. #menopauseweightloss #understandinginsulin #naturalweightloss #chiaseeds #gen
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If you have PCOS, you don't need a perfect diet. But adding more of the right foods can make a real difference 💚 🍎 Apples 🥚 Eggs 🌱 Ground flaxseeds 🫐 Berries 🍵 Green tea 🌰 Walnuts 🍠 Sweet potato 🍗 Chicken breast 🥑 Avocado These foods are rich in fibre, protein, healthy fats, antioxidants and nutrients that can support insulin resistance, inflammation, cravings and overall hormone health. Remember: PCOS isn't about cutting everything out. It's about giving your body more of what it need
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