15-Day Summer Sculpt Series - Day 14 | Weight Loss Workout | No Equipment (At Home)
0:14
YouTubeMeredith Shirk
15-Day Summer Sculpt Series - Day 14 | Weight Loss Workout | No Equipment (At Home)
‎What’s up, #sveltecrew! Day 14 of the 15-Day Summer Sculpt Series This Weight Loss Workout uses simple, no-equipment moves to boost your heart rate and support fat burn at home. And we’re pairing it with your Day 14 Summer Sculpt Food Challenge: Chocolate Date Recovery Balls (6 balls / 2 servings) Ingredients: 6 Medjool dates (pitted ...
2.1K views3 weeks ago
Shorts
15-Day Summer Sculpt Series - Day 7 | Belly Fat Blaster | All Standing, No Equipment
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15-Day Summer Sculpt Series - Day 7 | Belly Fat Blaster | All Standing, No
Meredith Shirk
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Svelte Basics
Cardio Fat Burn | Low Impact Standing Workout | No Jumping, No Equipment (At Home)
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Cardio Fat Burn | Low Impact Standing Workout | No Jumping, No Equipment (At Home)
YouTubeMeredith Shirk
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15-Day Summer Sculpt Series - Day 12 | Total Core Blast | No Equipment, All Standing
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15-Day Summer Sculpt Series - Day 12 | Total Core Blast | No Equipment, All Standing
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Day 10: Booty Burn Dumbbell Workout | Slim & Toned Legs 10-Day Challenge | No Jumping
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Day 10: Booty Burn Dumbbell Workout | Slim & Toned Legs 10-Day Challenge | No Jumping
YouTubeMeredith Shirk
2.1K views1 month ago
Top videos
15-Day Summer Sculpt Series - Day 2 | Full Body Sculpt | All Standing, No Equipment
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15-Day Summer Sculpt Series - Day 2 | Full Body Sculpt | All Standing, No Equipment
YouTubeMeredith Shirk
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Full Body Strength Dumbbell Workout | Standing Only, No Floor Work (At Home)
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15-Day Summer Sculpt Series - Day 4 | Slim Waist Workout (Dumbbells) | Standing Only
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15-Day Summer Sculpt Series - Day 6 | Full Body Burn (Dumbbells) | All Standing, At Home
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Lower Body Burn | Lean Legs Workout | Standing Only, No Jumping (No Equipment, At Home)
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15-Day Summer Sculpt Series - Day 2 | Full Body Sculpt | All Standing, No Equipment
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15-Day Summer Sculpt Series - Day 7 | Belly Fat Blaster | All Standing, No Equipment
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15-Day Summer Sculpt Series - Day 3 | Belly Fat Burner | No Equipment, All Standing
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15-Day Summer Sculpt Series - Day 12 | Total Core Blast | No Equipment, All Standing
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15-Day Summer Sculpt Series - Day 4 | Slim Waist Workout (Dumbbells) | Standing Only
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