Bodybuilding Exercise Routine - Search Videos

25 Years Of Lifting Advice In 2 Minutes

YouTubeSean Nalewanyj

25 Years Of Lifting Advice In 2 Minutes

I just turned 40 today. After 25 years of training, here are 20 lessons every lifter should know. Number 1, the best thing to do when you don't feel like going to the gym is to go to the gym. Number 2, 2-3 hard, focused workouts per week beats the crap out of 5-6 mediocre ones. Number 3, getting very strong on a few key lifts will build way ...

1.8M views1 month ago

Two workouts per week is legit

Two workouts per week is legit

Machines Aren't Functional

Machines Aren't Functional

Related Products

Simple Workout Routine

Bodybuilding Biceps Workout

Bodybuilding Workout Program

#Bodybuilding Workout

Full Body Strength & Power Workout | Steve Weatherford & Nick Tumminello

Full Body Strength & Power Workout | Steve Weatherford & Nick Tumminello

YouTubeOct 28, 2015

Ultimate Full-Body Workout | Mike Vazquez

Ultimate Full-Body Workout | Mike Vazquez

YouTubeJan 30, 2016

Top videos

You know you're disciplined when...

You know you're disciplined when...

YouTubeSean Nalewanyj

448.1K views2 weeks ago

Battling the voices in my head

Battling the voices in my head

YouTubeSean Nalewanyj

630.5K views3 weeks ago

1 Hack To Maximize Biceps Hypertrophy

1 Hack To Maximize Biceps Hypertrophy

YouTubeSean Nalewanyj

510.4K views1 month ago

Bodybuilding Diet

The 3 Boring Meals That Build Every Muscle

The 3 Boring Meals That Build Every Muscle

YouTubeBro Pump

14.2K views1 month ago

7 Meals Bodybuilding Diet | Full Day Clean Eating Plan 💪🥗

7 Meals Bodybuilding Diet | Full Day Clean Eating Plan 💪🥗

YouTubeFitness Motivation

741 views5 months ago

The Ultimate Muscle Building Diet Plan | Full Day of Eating

The Ultimate Muscle Building Diet Plan | Full Day of Eating

YouTubeBody Wise Living

332 views2 months ago

You know you're disciplined when...

You know you're disciplined when...

448.1K views2 weeks ago

YouTubeSean Nalewanyj

Battling the voices in my head

Battling the voices in my head

630.5K views3 weeks ago

YouTubeSean Nalewanyj

1 Hack To Maximize Biceps Hypertrophy

1 Hack To Maximize Biceps Hypertrophy

510.4K views1 month ago

YouTubeSean Nalewanyj

Two workouts per week is legit

Two workouts per week is legit

237.7K views3 weeks ago

YouTubeSean Nalewanyj

Machines Aren't Functional

Machines Aren't Functional

278.4K views1 month ago

YouTubeSean Nalewanyj

Jay Cutler on the Story Behind His Post-Workout Carb Bomb 😂🍬 #shorts

Jay Cutler on the Story Behind His Post-Workout Carb Bomb 😂🍬 #shorts

396.8K views1 month ago

YouTubeMuscle Mind Media

7 AWESOME PERSONAL RECORDS TO AIM FOR 🏆

7 AWESOME PERSONAL RECORDS TO AIM FOR 🏆

192.5K views2 weeks ago

YouTubeSober Fitness

This doesn't mean you had a good workout...

255K views1 month ago

YouTubeSean Nalewanyj

Sulaiman Wins IFBB Pro Card at 2026 Sheru Classic India 🏆🔥 #bodybuilding

124.2K views4 weeks ago

YouTubeBHEEMA’s Fitness

Military Bicep Curls | Biceps Workout

146.1K views1 month ago

YouTubeTraining tips by Dronacharya Bhupender Dhaw…

Put in the work to get the results you deserve - theslimbros #aesthetic #fitness

15.7K views1 week ago

YouTubeBodybuilding PP

The truth about training intensity - Mike Mentzer/Dorian Yates #gymtok #motivation #bodybuilding

31.3K views3 weeks ago

YouTubeBodybuildergreats

Over 40 and back squats hurt? Try this...

11.7K views1 month ago

YouTubeMarcus Filly

Cardio is a TERRIBLE way to lose weight!

7.4K views4 weeks ago

YouTubeMarcus Filly

The Best tricep exercises is...

11K views3 weeks ago

YouTubeMarcus Filly

These are some popular ab exercises and how I would rank them.

14.5K views3 weeks ago

YouTubeMarcus Filly

Hany Rambod Pushing Ruff Diesel To The Absolute Limit! 😤 | Full Shoulder & Bicep Routine #cbum #gym

8K views3 weeks ago

YouTubeFitwithshrikant

If the workout doesn't have mobility built into the session, I don't want it.

5.1K views1 month ago

YouTubeMarcus Filly

Training 5 days per week vs. training 3 days per week...

14.2K views4 weeks ago

YouTubeMarcus Filly

See more