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¿Por qué tengo sueño todo el día? Causas y soluciones de la somnolencia diurna

YouTubeNoticias El Debate

¿Por qué tengo sueño todo el día? Causas y soluciones de la somnolencia diurna

Sentir sueño constante durante el día, incluso después de dormir, puede deberse a múltiples causas. Entre las más comunes están la falta crónica de descanso, trastornos como la apnea del sueño, insomnio o síndrome de piernas inquietas, además del uso de ciertos medicamentos. También influyen factores como el estrés, la ansiedad, la ...

4.9K viewsJun 2, 2025

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