Gentle Lymphatic Drainage for Lipedema

I also wanna say I’m very grateful for the care and treatment I receive there I js don’t like being chronically and driving almost 3 hours to go and I don’t like that fact I have to go but I’m am very grateful for my drs and care team but Hate going there #fyp #foryoupage #relatable #childrenshospital #chronicillness

Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz

What you say Vs What we hear #ChronicIllness

5 Reasons You’re Stuck in Survival Mode

It’s officially been 70 days since my attack which marks the transition from from acute recovery to chronic recovery…meaning I medically won’t need intervention or medication for it anymore and can focus treatment on emotional and cognitive symptoms (like my amnesia) I am so proud of myself :) #tbi #attack #healing #fracture #healingjourney

57 and staying slim in menopause is no longer about eating less. It’s about understanding your hormones, your metabolism and your inflammation levels. Here are 8 science-backed things that truly make a difference in midlife: 1️⃣ Lift weights Muscle is your metabolic currency now. The more muscle you preserve, the better your body burns energy especially during menopause. This was a gamechanger for me! 2️⃣ Protein becomes essential Most women over 50 eat far too little protein.Protein helps prese

#cartilage #jointhealth #inflammation | cartilage