Concentric VS Eccentric phases of movement
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YouTubeParallel Coaching - Personal Trainer Courses
Concentric VS Eccentric phases of movement
Concentric Vs Eccentric This terminology relates to both the phase of movement in an exercise, and the, muscle contraction. Concentric is the lifting phase of an exercise. The load (bodyweight or resistance) is being lifted against gravity towards the clouds. You can remember this with C = Concentric, and C = Clouds. During the Concentric phase ...
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Concentric vs Eccentric movement in lifting
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IMPOSSIBLE GEOLOGY: PERFECT CIRCLES 🌀 Lathe Marks. Found on a natural sedimentary cliff face. Concentric grooves with mathematically perfect spacing. Erosion creates chaos. This is absolute order. In modern industry, this pattern only appears on a lathe. This is not erosion. This is machining. #LatheMarks #AncientMachining #ImpossibleGeology #ChronoArchives
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