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YouTubeCOMBAFIT NET
Net Traverse | Agility & Control Test
اجتياز الشبك | اختبار الرشاقة والسيطرة Net Traverse | Agility & Control Test التعريف: يعتمد هذا التمرين على التنقل داخل ممر الشبك باستخدام اليدين والقدمين مع الحفاظ على التوازن والتحكم الكامل في الحركة، دون ...
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