Almost anyone can make these 14p protein breakfast bars, you don't need an oven, hob or even a microwave. Just a cup of boiling water and 3 basic ingredients: Ingredients 1 cup of dates 1 cup of peanut butter 3 cups of oats (I upped this, so it is slightly higher than stated in the post) Optional Extras (choose up to 2) 50g dried fruit 2 tbsp Seeds 50g chopped nuts 50g chocolate chips Method Chop the dates into a bowl and cover with half a cup of boiling water. Leave to soft for 5 - 10 minutes.
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TikTokthismumcooks
Almost anyone can make these 14p protein breakfast bars, you don't need an oven, hob or even a microwave. Just a cup of boiling water and 3 basic ingredients: Ingredients 1 cup of
This mum cooks(@thismumcooks). original sound - This mum cooks. Almost anyone can make these 14p protein breakfast bars, you don't need an oven, hob or even a microwave. Just a cup of boiling water and 3 basic ingredients: Ingredients 1 cup of dates 1 cup of peanut butter 3 cups of oats(I upped this, so it is slightly higher than stated in the ...
29.8K views3 months ago
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Chef Maurice Levene, or “Chef Moe,” as he’s known on TikTok, isn’t your typical culinary creator. With nearly a quarter century in the culinary field and eight years experience as head chef, he’s using his expertise about the art and science of cooking to help his viewers cook good meals, on a budget. Levene launched his TikTok account last year to share cooking tips, but he soon learned some of his followers were struggling to afford basic necessities. “There was one message in particular of so
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